Noo Journal

Qigong is one of the earliest forms of Traditional Chinese Medicine, with the first documentation dating back to Daoist writings circa 600 AD. “Qi” means vital energy and “gong”...

As the days become shorter, winter is the time for slowing down and focusing inward. In Traditional Chinese Medicine (TCM), this means focusing on preserving energy and seeking ...

Benefits of a Rose Quartz Facial Roller Rose quartz is a therapeutic stone that has long been associated with love, calmness, and healing, and Rose Quartz Facial Roller's can b...

It’s that time of the month again. Your period has arrived, and those painful cramps have come along with it. Dysmenorrhea, the medical term for these pains, is one of the most ...

As spring gracefully gives way to summer, nature's palette transitions from pastel blooms to vibrant hues, embracing the warmth and energy that the new season brings. During thi...

In today’s fast-paced world, it is important that we remind ourselves to prioritize practices that promote self-care and harmony. One of the key concepts of Traditional Chinese ...