Get to Know Your Body Constitution: Blood-Stasis
Always feel cold or have dark circles under your eyes, dull skin, or headaches? It’s easy to explain those symptoms a...
Read More
Noo Journal
Noo Journal
Herbs, recipes, rituals, and the science behind Traditional Chinese Medicine — from the NOOCI team.
Get to Know Your Body Constitution: Damp-Heat
If you ever wonder why your skin is often oily-looking or feeling inexplicably warm even your body temperature is nor...
Read More
Get to Know Your Body Constitution: Yang Deficiency
Are you especially sensitive to the cold, and do you often feel sluggish? You may have yang deficiency. Yang nature r...
Read More
Meet Our Scientific Advisor: Dr. Robin Miller
Meet Dr. Robin Miller, one of NOOCI’s Scientific Advisors who has been guiding us through her unique integrative medi...
Read More
Get To Know The 9 Body Constitutions of Traditional Chinese Medicine
In Traditional Chinese Medicine, everyone has their own body constitution—and knowing yours helps you understand how ...
Read More
A Healthy Heart For The Summer
In Traditional Chinese Medicine, the heart governs one’s mind, sleep, and emotions, and it is interconnected with the...
Read More
Jujube (Red Date): A Nutritional Powerhouse That Tastes Like Candy
Jujube fruit, also known as red dates or Chinese dates, is a sweet treat eaten fresh or dried, and it is used in both...
Read More
Black Sesame: Health Benefits that Come in Tiny Packages
Considered one of the world’s first spices, sesame seeds have long been a part of Traditional Chinese Medicine. In TC...
Read More
Quality Control and Safety in Traditional Chinese Medicine
Traditional Chinese medicine (TCM) is a medicinal practice dating back centuries that approaches health and wellness ...
Read More