This chamomile milk blend is a light, beginner-friendly way to take Relax + Sleep. It feels familiar if you already love tea at night, gives you a gentle reset, and won’t feel heavy before bed.
Ingredients
1 sachet Relax + Sleep
1 chamomile tea bag
6 oz hot water
2 oz warm milk
Honey to taste
How to make:
Steep the chamomile tea in hot water first. Remove the tea bag, stir in the Relax + Sleep sachet, then add warm milk and honey to taste. Mix well and sip slowly as part of your wind down.
See video instruction on NOOCI's Instagram.
