This is your sign to make your bedtime drink more interesting. Black sesame brings a deep, toasty, nutty flavor, but in TCM it is also traditionally used to nourish Yin and Blood, which help keep the mind more anchored and settled at night. When your body feels depleted, sleep can become lighter, more restless, and less restorative. That is why black sesame pairs so well with Relax + Sleep. Mixed into our red date base, it creates a grounding, nourishing latte that feels indulgent and deeply comforting before bed.
Ingredients:
1 sachet Relax + Sleep
1 tsp black sesame powder/paste
1/2 cup warm milk
1 tsp honey
How to make:
Whisk the sesame paste with a little hot milk first so it smooths out, then add Relax + Sleep and rest of the milk. Froth until blended.
See video instruction on NOOCI's Instagram.
