I stopped waking up at 3 AM after the first week. I've tried magnesium, melatonin, CBD — nothing else came close to this.
Rest that actually restores
- Encourages deep, uninterrupted sleep*
- Eases stress and quiets the mind*
- Wake up rested, clear, and refreshed*
- Melatonin-free, non-habit forming, naturally sweet*
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Red date — Calms the spirit and eases restlessness. The red date has been used for centuries in TCM to nourish the blood and settle the mind for deep, restorative sleep.
Poria Mushroom — Clinical studies show longer total sleep time and fewer nighttime awakenings. Settles the mind by strengthening the spleen.
Bupleurum Root — Balances your body's stress response. Soothes the mind so the tension you carry all day doesn't follow you to bed.
Fu Xiao Mai — Traditionally used to quiet night sweats and restless sleep. Eases the kind of anxious wakefulness that keeps you staring at the ceiling.
GABA — Your brain's own calm-down signal. Quiets overactive neural pathways without forcing sedation.
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50% of adults report trouble sleeping. Most solutions make it worse.
Melatonin overrides your body. Sedatives shut it down. Neither teaches your body how to rest on its own.
Tossing until 2 AM
Your body is exhausted but your mind won't stop. Replaying the day, planning tomorrow, looping on things you can't control right now.
The melatonin hangover
You took something to help. It knocked you out, but you woke up foggy, heavy, and more tired than before you went to bed.
The 3 AM wake-up
You fell asleep fine. Then your eyes opened at 3:17 AM and that was it. Staring at the ceiling, doing math about how many hours are left.
Your body already knows how to sleep. We help it remember.
In Traditional Chinese Medicine, sleep issues reflect what’s happening in the body. A racing mind, frequent wake-ups, or light sleep often point to an unsettled Shen (神) or mind, where the body isn’t fully winding down at night and stays in a state of alertness from stress and constant stimulation.
Relax + Sleep doesn’t force sleep. It supports the nervous system, calms the mind, and helps your body return to a more natural sleep rhythm.
A time-tested approach, now in a simple nightly ritual.
How Relax + Sleep Helps You
A plant-based formula that works with your body, not against it.
Calms mind and reduces tension
Red Date and Poria Mushroom help soothe the mind and body.
Supports restful, deep sleep
GABA promotes relaxation and supports natural sleep cycles, leading to better sleep quality.
Gentle, holistic, and sustainable
A herbal-based ritual rather than a sedative quick-fix, suitable for daily bedtime routines.
Seven ingredients. 2,500mg per serving. Zero filler.
Each one chosen for a reason. Tap any ingredient below to learn the full story.
What I like about Relax + Sleep is that it helps you unwind at night, without next-day fatigue. Jujube seed, poria mushroom, and GABA work together to support the mind and nervous system, which is how we approach sleep in Traditional Chinese Medicine.
What to expect
Your sleep, week by week
Week 1
Ease into rest more naturally. GABA supports the nervous system to help you unwind, while red date and poria mushroom help the body settle into rest, without sedation.
Week 2
Fewer wake-ups, a quieter mind. The formula supports a balanced stress response and helps reduce nighttime overactivity.
Week 3
Deeper, more continuous sleep. You wake up feeling more rested, without the grogginess associated with melatonin.
Week 4
More consistent, restorative sleep. In TCM, this reflects a more settled Shen, or calmer mind.
What changes when sleep actually works
Your ritual
How to enjoy
- 1 Open one sachet
- 2 Mix with hot milk or water
- 3 Stir, relax & enjoy
People who found their way back to real rest
I was skeptical about herbs for sleep. But the first night I slept through without waking once. No grogginess in the morning. Just... rested.
My acupuncturist recommended NOOCI. As someone who knows TCM, I can tell this formula is thoughtfully made. The jujube-poria combination is exactly what classical texts prescribe.
One pouch · 20 servings · One per night
Less than a cup of tea for sleep that actually restores.
How it compares
How we compare
What sets us apart - Relax + Sleep
Supports sleep without adding melatonin
Add melatonin to shift sleep timing
Supports relaxation and mental calm before bed
Primarily affect sleep timing
Wake up clear, not foggy
May cause next-day drowsiness
Plant-based herbs, including red date, poria, and bupleurum, combined with GABA
Rely on melatonin as the primary ingredient
No added sugar, fillers, or unnecessary ingredients
Often include sweeteners or fillers
Read all reviews
Feedback from real customers using Relax + Sleep.
Sleep compounds. So do the savings.
The formula works better over time. Subscribe so you never run out.
- Standard pricing
- Standard shipping rates
- No free gift
- No flexibility
- 20% off every order — $36 instead of $45
- Free shipping on every delivery
- Free mystery gift with your first order ($25 value)
- Pause, skip, or cancel anytime — no commitment
Everything you need to know
Common questions about Relax + Sleep.
Melatonin is a hormone that overrides your brain's sleep signal. It works fast but creates dependency — your body makes less of its own over time. Our formula takes the opposite approach: calming overactive pathways (GABA), settling the spirit (jujube seed), and supporting deep rest (poria mushroom). No override, no dependency, no morning fog.
Many people notice a sense of calm the first night, as the formula begins to support the nervous system. Falling asleep may feel easier within the first few days. More meaningful changes like deeper, more consistent sleep and fewer nighttime wake-ups tend to build over 1–2 weeks of regular use.
Yes. That's how it's designed. Non-habit forming, no synthetic sedatives, no hormones. In TCM, these herbs have been taken nightly for centuries as part of health maintenance. Think of it like a nightly tea ritual that actually does something measurable.
Most sleep aids target one pathway, usually sedation. This formula addresses multiple root causes simultaneously: GABA for neural calm, jujube seed for emotional settling, poria for anxiety, bupleurum for stress response. If your sleep problems come from an overactive mind, accumulated stress, or hormonal shifts, this addresses those root patterns rather than masking symptoms.
Relax + Sleep tastes like a warm red date tea with a gentle hint of cinnamon. It’s naturally a little sweet, with no added sugar or artificial flavors. Mixed with hot milk, it becomes a comforting red date latte - an easy, calming way to wind down at night.
No known interactions with common supplements (magnesium, vitamin D, omega-3s, etc.). If you're on prescription medication, do check with your doctor first. We're always transparent about this.
Yes, it’s fully vegan and free from dairy, soy, and nuts. It does contain fu xiao mai (blighted wheat), which has naturally low levels of gluten, so it is not certified gluten-free. In Traditional Chinese Medicine, it’s used to help calm the nervous system and support restful sleep. If you have celiac disease or a gluten sensitivity, it’s best to check with your healthcare provider before taking it.
We offer a 30-day satisfaction guarantee. If it’s not the right fit for your body after consistent use, reach out to the team at hello@mynooci.com and we will take care of it.
Still have questions? Talk to our team
Not sure this is your formula?
Take our 2-minute body type quiz. We'll match you with the NOOCI formula that fits your constitution, based on the same diagnostic framework TCM practitioners have used for 2,000 years.

Rooted in Tradition. Designed for Today.
Stephanie grew up on drinking her grandmother’s herbal tonics and soups whenever she was sick. It was part of everyday life. Years later, as a mother of two, she returned to these same herbs during pregnancy when conventional options fell short. They still worked.
Her path to NOOCI began long before that. In 2014, she founded a holistic wellness center focused on mental, physical, and emotional health, offering evidence based practices like tai chi and qi gong. With a background in culinary training, she has long believed that you are what you eat, and that food and herbs are daily medicine.
NOOCI, meaning new Qi (氣) or new energy, builds on this foundation. Formulated by doctors, Chinese medicine practitioners, and scientists. For those who want more from their wellness, and a more foundational way to feel better.


















