Spotlight on Hana Miller: Founder of The Balanced Woman and Hana Medicine
Meet Hana Miller, Holistic Women’s Health Expert and Founder of The Balanced Woman and Hana Medicine. Through her exp...
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Noo Journal
Noo Journal
Herbs, recipes, rituals, and the science behind Traditional Chinese Medicine — from the NOOCI team.
Get to Know Your Body Constitution: Qi Stagnation
If you find yourself prone to feeling sad, worried, or anxious, the culprit might be your qi as much as the common st...
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Get to Know Your Body Constitution: Phlegm-Dampness
Feeling tender around the midsection, dealing with acne breakouts, always sweaty, and can’t seem to lose weight furth...
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Get to Know Your Body Constitution: Special Constitution
Special constitution is one of nine body constitutions in Traditional Chinese Medicine (TCM). TCM practitioners belie...
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Get To Know Your Body Constitution: Qi Deficiency
If you’re often feeling fatigued, even after a full night’s rest, and sensitive to the cold even during hot summers, ...
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Get to Know Your Body Constitution: Yin Deficiency
Feeling hot and very, very bothered? If you wake up sweating in the middle of the night, deal with hot flashes by day...
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Get to Know Your Body Constitution: Blood-Stasis
Always feel cold or have dark circles under your eyes, dull skin, or headaches? It’s easy to explain those symptoms a...
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Get to Know Your Body Constitution: Damp-Heat
If you ever wonder why your skin is often oily-looking or feeling inexplicably warm even your body temperature is nor...
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Get to Know Your Body Constitution: Yang Deficiency
Are you especially sensitive to the cold, and do you often feel sluggish? You may have yang deficiency. Yang nature r...
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