Guide To Cooling Foods This Season
Excess heat can manifest in our bodies for a number of reasons, including hot weather, an imbalanced diet, warm body ...
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Noo Journal
Noo Journal
Herbs, recipes, rituals, and the science behind Traditional Chinese Medicine — from the NOOCI team.
Spotlight on Kim Clements-Duffy: Acupuncturist at Tend Acupuncture
Meet Kim Clements-Duffy, the founder of Tend Acupuncture and an experienced acupuncturist. She has been running her p...
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Cultivating an Optimal Wellness Journey within Your Everyday Life
In today’s fast-paced world, it is important that we remind ourselves to prioritize practices that promote self-care ...
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Balancing Your Body for a Harmonious Summer
As spring gracefully gives way to summer, nature's palette transitions from pastel blooms to vibrant hues, embracing ...
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Herbal Harmony: The Power of Herbs for a Better Menstrual Flow
It’s that time of the month again. Your period has arrived, and those painful cramps have come along with it. Dysmeno...
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Clearing the Air: Best TCM Herbs for Nasal Allergies
While we may love the sunshine and blooming flowers, we’re not so fond of the allergies that tend to spring up around...
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Spotlight on Qihui Jin: Acupuncturist at The Force Acupuncture
Meet Acupuncturist Qihui Jin! Founder of The Force Acupuncture. Qihui specializes in areas of sports injuries, women’...
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The Benefits of Using a Facial Roller Daily
Benefits of a Rose Quartz Facial Roller Rose quartz is a therapeutic stone that has long been associated with love, ...
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Five Ingredients to Build Your Immunity This Winter
As the days become shorter, winter is the time for slowing down and focusing inward. In Traditional Chinese Medicine ...
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