Spilling the Tea…on a Calm Mind
If you’re one of the millions suffering from a restless mind, the ancient practices of TCM may be just what you need ...
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Noo Journal
Noo Journal
Herbs, recipes, rituals, and the science behind Traditional Chinese Medicine — from the NOOCI team.
Hearty Healthy Ginger Turmeric Noodle Soup
The power of restoration starts right in the heart of your home, which is why any warming foods will immediately b...
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Ginger: Keeping you Toasty Every Step of the Way
When you get sick, the immediate remedy without fail is always to have a tea with an element of ginger involved. It...
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Warm Your Circulation and Qi Through These 3 Foods
You’re under the covers but your feet are still freezing. Maybe there’s something more to it than an extra pair of wo...
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5 Natural Allergy Remedies Inspired by Traditional Chinese Medicine
Seasonal allergies are the worst: Red eyes, an itchy throat, and non-stop sneezing can leave you so bummed you barely...
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Stay Warm with a Garlic Butternut Squash Soup
With the chilly season in full swing you're bound to want to stay-in, keep warm, and stick with comfort foods. During...
Read MoreWhat the Color of Your Period Can Tell You About Your Overall Health
Your period comes with a host of not-so-fun things to deal with, like messy leaks and painful cramps, so understandab...
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4 Natural Ways To Tackle Period Pain Using Traditional Chinese Medicine
Periods are a reminder of our magical ability to grow an entire human being, but that doesn’t mean they don’t also su...
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How Traditional Chinese Medicine Can Help Your Mental Health
Slowly but surely, talking about mental health is becoming less and less taboo. And it’s about time—mental health str...
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