Dried hawthorn is excellent for digestive health and blood circulation. Combined with apple for hydration, red date for an energy boost, and the powerful addition of chenpi, this tea recipe is your ultimate gut elixir for summer to keep your bowels regular and stomach debloated!
Recipe:
1 apple
5g dried hawthorn
5g dried red date (pitted)
1pc chen pi
1000ml water
Instruction:
Cut the apple into smaller pieces. Combine all ingredients in a pot. Bring water to a boil, then turn down to low-medium heat for 20 minutes before drinking.
See video instruction on NOOCI's Instagram.
