Try this gentle TCM tea-made with red adzuki beans, coix seeds, and chen pi.
This tea recipe is ideal for those with water retention, swelling, mental fatigue, constipation, bloating, weak digestion, or a sluggish spleen and stomach.
Drink this alongside Noo Gut for extra digestive support.
Recipe:
5g red adzuki beans
5g coix seed
5g Chen Pi (dried tangerine peel)
Instructions:
Soak coix seed and chenpi for 10 minutes in hot water. Then drain. Place all ingredients together into a pot, add 1000 ml of water, bring the water to a boil, then turn it down and boil on medium heat for 30 minutes before drinking.
Feel lighter and more energized this spring-save this recipe for your wellness routine!
See video instruction on NOOCI's Instagram.
